Carpal Tunnel Syndrome Home Remedies, Home Remedy for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome results from swollen tendons that compress the median nerve within the carpal tunnel canal in the wrist.

Home Remedies for Carpal Tunnel Syndrome

Vitamin B6 may help to ease symptoms of CTS. But too much B6 can be toxic and harmful to the nervous system, so work with your health professional to determine a safe dosage of B6 for you.

Use a cold compress to reduce inflammation when pain is acute. For chronic pain use a hot compress : steam a towel for 5 to 10 mins then wrap within another towel to retain heat. Fold to desired size and place over the painful area.

Vitamin B12 - a study looked at the effectiveness of vitamin B12 for people with carpal tunnel syndrome due to overuse of the nonparalyzed arm after stroke. For two years, 67 people in the study received 1500 mcg of vitamin B12 a day, and the remaining 68 did not. After two years, there was significant improvement in the group taking vitamin B12 compared to the untreated group.

Acupressure is based on the same principles as acupuncture. Instead of applying needles to acupuncture points, pressure is applied, which is thought to stimulate blood flow to the wrists and hands and ease numbness and swelling in the area.
Acupressure points for carpal tunnel syndrome are typically on the wrists, forearms and hands.

Use eucalyptus oil to soothe pain and aches. Rub it directly onto the affected area or place a few drops onto a steam towel and place it over the painful area.

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